Sole fish (Large) /KG

Description

Sole is a fish with a delicious meat that is caught and lives by hiding in the sand and hiding in the sea bottoms. Soil, which is easy to clean and has few bones, is generally made in a pan. But you can also try cooking it easily in the oven.

Benefits

When consumed regularly, it increases the omega 3 ratio in children and the elderly. Thanks to its cell regenerative feature, it has an accelerating feature, especially in the healing of wounds in the intestines.