Yellowtail Horse Mackerel

Description

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Sprinkle salt on the inside of the horse mackerel, mix it all with salt and leave it in a strainer for a while to drain the excess water.

Then dip your horse mackerel in cornmeal to prevent it from absorbing too much oil and to give it a more crispy texture. Be careful not to get the cornmeal inside the fish.

For cooking, take out your wide-based, slightly deep frying pan, pour sunflower oil into it and heat it. Start by placing your fish in the frying oil with the tails towards the middle, and start frying on both sides. Remove the crispy fish to a paper towel-lined container so that there is no excess oil on it, wait for a while, then serve hot.

7 Benefits of Horse mackerel

Regulates Hormones. Hormone irregularity, one of the problems experienced by many people, is a problem that affects the body in every sense.

Lowers Cholesterol. 3. Strengthens Immunity. 4. Regulates Blood Flow. 5. It Is Good For Migraine Pains. 6. Good for Joint Disorders. 7. Beneficial to the Heart and Memory.