Lidaki (Sea bream)

Description

Lidaki is a fish that is more suitable for cooking in a pan. The Teflon pan is heated on the stove, 2 tablespoons of oil is added to the heated Teflon pan, and when the oil is heated, lidakis are added and cooked on both sides.

Benefits

Thanks to the iron and calcium in it, it strengthens the joints and bones. It is very easy to digest as it is rich in quality protein and does not contain carbohydrates. It helps to correct the heart rhythm. It is supportive to prevent cholesterol, cancer, cardiovascular diseases.