Striped Sea Breasm (Mırmır)

Description

Sand steenbras, which is very easy to make, can be cooked in a pan, on the grill or in the oven in different ways. If it is to be made in a pan, you can try to cook the fish in heated oil by brushing the mixture of tomato paste, garlic, salt and thyme on the cleaned fish.

Benefits

Sand steenbras, which is an omega-3 store, eliminates the risk of diabetes. Thanks to the iodine it contains, it plays a major role in the development of children. When you eat it in season, it strengthens your immune system.