Medium Blue Fish

Description

One of the fish with high oil content, the Small Blue Fish has a delicious taste when cooked in the oven. The most healthy cooking method in terms of nutritional value, baked gingerbread is a preferred method with its practicality and easy cooking.

Benefits

It regulates the heart rhythm and provides a protective feature against heart attack. Small Blue Fish also makes a great contribution to the development of growing children. It is also effective in relieving muscle and bone pains of children in developmental age. Bluefin fish also reduces the risk of stroke and stroke.