Common Dentex (Sinarit)

Description

What are the benefits of common dentex;

Thanks to the vitamins and minerals in it, the mind is opened and the rate of memory loss and forgetfulness decreases. Those who consume fish at least twice a week have a much more effective memory than those who do not.

BAKED COMMON DENTEX

2 kg of cinnabar, 3 yellow potatoes, 1 spoon of flour, 3 cloves of garlic, 1/2 bunch of parsley

1/2 cup olive oil, 5 tomatoes, 2 spoons of sosanglez, 2 onions, 1 bay leaf

Tomatoes are peeled and chopped into hazelnuts. While the potatoes are being cooked as cold cuts, two onions are peeled and finely chopped, the parsley is chopped, and the garlic is crushed. The cleaned fish are cut into pieces for one person and placed on a tray. Cooked potatoes are peeled, cut into half circles, and placed between the fish. After the onion and bay leaves are lightly fried in a saucepan over low heat with olive oil, they are mixed with flour a few times, tomatoes, parsley and garlic are added. After mixing with them for a while, 2-3 glasses of water are added and salt is added. These are then poured over the fish. After placing a slice of tomato on each fish, it is cooked in a medium temperature oven for half an hour without being completely drained. After a while, it is taken off the fire and served on a serving plate.